The Method
LAGREE
Sweat. Shake. Sore.
What is Lagree?
Lagree is a patented, science-backed training method created over 20 years ago in LA and it's been evolving ever since. High-intensity. Low-impact. Combining strength, cardio, core, balance and flexibility.
At Fine Club, Lagree is performed on the Mega Pro — an exclusive, patented machine that uses slow, controlled movements under continuous tension. This approach forces muscles to work deeper and longer than traditional methods, building strength, definition and endurance without stressing the joints.
In just 4 to 6 weeks you'll notice stronger muscles, a more toned body, better posture and a boost in energy.
Sign UpThe Lagree motto
You sweat because the workout is intense. You shake because you're working deep. You're sore because your body is changing. And it changes fast.
