Lagree is a patented, science-backed training method created over 20 years ago in LA and it's been evolving ever since. High-intensity. Low-impact. Combining strength, cardio, core, balance and flexibility.

At Fine Club, Lagree is performed on the Mega Pro, an exclusive, patented machine that uses slow, controlled movements under continuous tension. This approach forces muscles to work deeper and longer than traditional methods, building strength, definition and endurance without stressing the joints.

The Lagree motto says it all: sweat, shake, sore. You sweat because the workout is intense. You shake because you're working deep. You're sore because your body is changing.

And it changes fast. In just 4 to 6 weeks you'll notice stronger muscles, a more toned body, better posture and a boost in energy.

The result is a highly effective full-body workout that builds a stronger, more functional body with far less risk of injury.