Your instructor
Global Master Trainer
With nearly a decade in the fitness industry and a parallel ten-year foundation in luxury hospitality and service, she brings a rare level of depth and precision to the carriage.
Her methodology is defined by intelligent sequencing, precise cueing, and a structured teaching style that removes the guesswork.
By breaking down complex movement into digestible “a-ha” moments, Ciarra guides instructors to move with intention, teach with confidence, and deliver a standard of coaching that is both elevated and enduring.
Level 1 certification
The certification process
Apply through the form on this page and pick the option you want. We confirm your place and take it from there.
A 50% deposit holds one of the eight places. Non-refundable and non-exchangeable.
The remaining 50% is due 35 days before the course start date.
Three days, 24 hours, in Lisbon with Ciarra. A minimum of 25 Lagree classes beforehand is recommended.
Who is it for?
You have been a fan of the Lagree method and want to explore the possibility of teaching it.
You love Lagree and want an in-depth knowledge of the science behind the exercises, to upgrade your skill level.
You’d like to be part of the fastest-growing workout method that is truly reshaping the fitness industry.
You’re a studio owner or manager, or planning to be one.
Level 1
RECOMMENDED A minimum of 25 Lagree classes before the training starts.
PAYMENT Non-refundable and non-exchangeable. A 50% deposit secures your spot; the remaining 50% is due 35 days before the course start date.
Level 1 teaches you the Lagree Method itself. The principles, the machine, and how to run a class from start to finish.
You can train in person at a Lagree HQ, with a certified Master Trainer, at a licensed studio, or virtually. Programmes run from two to six days depending on the format.
A minimum of 100 hours is recommended before you can expect real proficiency. The certificate is the start of the work, not the end of it.